Basics of Pregnant Training Course

All theoretical examinations at The Swedish Academy of Sport Training (SAST) are conducted electronically, using a random selection of questions drawn from a question bank based on the official theoretical curriculum of the training course. Answers are corrected automatically and electronically, and students can view their results immediately after completing the exam.

Examination Implementation Plan and Pass/Fail System for the Training Course

The student must pass a number of mandatory quiz examinations before being allowed to take the final exam, as follows:

1. Mandatory Chapter Quizzes (Quiz)
2. One mandatory quiz for each chapter of the theoretical material.
3. The quiz does not exceed 10 questions and is in multiple-choice format.
4. Exam duration depends on the number of questions (one minute per question).
5. The passing score for each quiz is 80%.
6. The quiz can be retaken an unlimited number of times.
7. The student is not allowed to take the final exam unless all chapter quizzes are successfully completed.
8. Final Exam
9. The student is allowed to take the final exam only after successfully passing all mandatory chapter quizzes.
10. The student must pass the final course exam with a minimum score of 60%.
11. The final exam consists of 30 multiple-choice questions, each with four possible answers.
12. The exam duration is 30 minutes from the start time.
13. The final exam can be retaken an unlimited number of times.

Basics of Pregnant Training Course

Pregnancy is accompanied by many changes that require adjustments in lifestyle, particularly regarding physical activity. You may feel that your body is undergoing a real test simply because of pregnancy. However, maintaining light physical exercise will be beneficial later on. Ideal exercises during pregnancy are those that stimulate the heart and maintain flexibility without causing physical strain on you or your baby.

Therefore, we present the Pregnant Training Course as a practical contribution that explains what can be done and performed during pregnancy, providing a comprehensive overview for trainers supervising pregnant women during this special phase of a woman’s life.

Certificate Title

Basics of Pregnant Training

Study Duration

The course includes 20 study hours, which must be completed within a maximum period of two months from the date of registration.

Eligibility for Enrollment

Anyone who has the desire and ambition to learn about pregnant training (no prior experience is required).

What You Will Learn

1. The concept of pregnancy
2. Changes resulting from pregnancy
3. Factors affecting the fetus
4. Physical activity during pregnancy
5. Nutrition during pregnancy
6. Exercise during pregnancy
7. Requirements for practicing yoga
8. Physical activity after pregnancy

How and When Can You Start Studying?

The e-learning platform of The Swedish Academy of Sport Training (SAST) is considered one of the best in the Arab region and competes with the largest universities and e-learning institutes in Europe and worldwide, according to specialists in this field.

Students can enroll, register, and start studying from anywhere in the world and at any time that suits them (24 hours a day / 7 days a week). Course materials and exams become available immediately after completing the registration process. This provides absolute flexibility in education and skill acquisition, allowing students to study freely according to their preferred time and place. Thus, we move away from traditional, restrictive education systems and instead promote creativity, positive thinking, and innovative problem-solving.

The student guide can be downloaded from here.

Examinations and Passing Criteria

All theoretical examinations at The Swedish Academy of Sport Training (SAST) are conducted electronically, with questions randomly selected from a question bank derived from the official theoretical curriculum. Answers are corrected automatically and electronically, and students can see their results immediately after completing the exam.

Examination Structure and Passing System

First: Chapter Quizzes (Quiz)

The student must pass a number of mandatory chapter quizzes before proceeding to the final exam.

One mandatory quiz for each chapter of the theoretical material.

1. Each quiz includes a maximum of 10 multiple-choice questions.
2. Exam duration is one minute per question.
3. Passing score is 80%.
4. Quizzes may be retaken an unlimited number of times.
5. The student is not allowed to take the final exam unless all chapter quizzes are successfully completed.

Second: Final Course Exam

1. The student may take the final exam only after successfully completing all mandatory quizzes.
2. The passing score for the final exam is 60%.
3. The final exam consists of 30 multiple-choice questions, each with four possible answers.
4. Exam duration is 30 minutes from the start of the exam.
5. The final exam may be retaken an unlimited number of times.

Graduation Certificate

After completing the course and successfully passing all examinations, the student will receive a certificate of course completion, which will be sent directly to the student’s personal profile immediately after the results are released.