Level 3 Sports Nutrition Book
Book Details
Level 3 Sports Nutrition Book
Kickstart your professional journey in sports nutrition coaching with the book “Sports Nutrition – Level 3”, accredited by the Swedish Academy of Sport Training and the Global Council for Sports Science in Sweden (GCSS). This book is your advanced guide, providing both knowledge and professional authority. It is designed for practitioners aiming to become professional sports nutrition specialists.
Description
This book is designed for anyone looking to specialize in professional sports nutrition coaching. It serves as an advanced program that provides trainees with the necessary knowledge and professional authority for practitioners in the field. It is the essential step in preparing a professional sports nutrition specialist, protecting them from inaccurate general concepts and safeguarding their clients from poorly planned diets.
The book covers advanced scientific concepts, including:
- Macronutrient intake (carbohydrates, proteins, fats) and their relationship to athletic activity.
- Essential and non-essential micronutrients and their impact on sports performance.
- Detailed nutrition strategies for specific energy systems (anaerobic and aerobic).
- Nutrition plans for sports requiring strength, speed, endurance, or a combination of these abilities.
- Effective supplement combinations tailored for power, strength, and endurance athletes.
The Academy’s goal is to train specialized professionals capable of contributing effectively to the development of a healthy, high-performing community. Through this book, trainees will gain the knowledge needed to accurately determine calorie needs, macronutrient intake, and nutrient timing.
Why is this book essential for specialists?
- It addresses the specific nutritional needs of endurance and other athletes.
- Provides detailed guidance on how to handle common dietary supplements.
- Prepares trainees to design safe and effective nutrition programs.
- Officially accredited by the Swedish Academy of Sport Training and the Global Council for Sports Science in Sweden (GCSS).
Start your journey today toward mastering professional sports nutrition coaching, and get Sports Nutrition – Level 3 to become the trusted specialist athletes rely on.
